Be of service, selflessly.
Be kind, be compassionate.
Be grateful for all of the many blessings in your life.
Be true to your unique calling.
Rest in and as your center, the infinite and eternal Being.
Be forgiving, don't hold grudges.
Stay open, stay clear, stay here.
Live with a quiet mind and an open Heart.
Integrate and align body, mind, speech, and actions with the Heart.
Keep the body healthy (exercise, eat well, rest well).
Don't stick, don't resist, allow for the natural flow.
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